Take the bus right from NHS & NMS!!
BLOOM YOGA FOR YOUNG WOMEN
Are you a girl between the ages of 13-17?
Ever feel that somehow you are too much and not enough at the same time? Would you like to feel more comfortable and at ease in your body?
Join our group of friends who can relate. Explore the benefits of Yoga and Mindfulness in a safe, non-competitive environment.
Discover the tools to handle stress in a healthy way, and gain a better sense of body awareness and acceptance.
Find strength and through community and leave empowered to Bloom!
About the instructor:
Amanda Jordan completed her 200 hour training at The School of Modern Hatha Yoga, studying under Aline Maire, and has advanced trainings in Yin Yoga as well as Trauma Informed Yoga. Amanda is currently certified though Yoga Alliance at the E-RYT 200 level, as well as being recognized as a Yoga Alliance Continuing Education Provider (YACEP). Amanda is a proud ambassador for Accessible Yoga as well as The Yoga and Body Image Coalition, two organizations committed to making Yoga available to all.
For more information and courses by Amanda, visit amandajordanyoga.com
FOR: 13 - 17
WHEN: Tuesdays – January 8 - February 26
TIME: 4:00 PM - 5:15 PM
COST: NYA MEMBERS - $200 / NON-MEMBERS - $225
Fencing is a sport that incorporates strength, balance, coordination, and agility. In fencing, having the mental edge is just as important as physical ability making it a fun, rewarding sport. For beginners or intermediate fencers, our instructors have the ability to enhance your skill level through targeted drills and agility enhancing practices. Class is taught by instructors from Candlewood Fencing Club.
GRADES: 5 - 12
WHEN: Fridays – January 10 - February 28
TIME: 4:00 – 5:30 pm